CONTRIBUTOR
Benny Chan
Benny Chan
Benny Chan is a writer with decades of experience specializing in fitness, health, nutrition, and lifestyle topics. He is a certified personal trainer with the American College of Sports Medicine (ACSM-CPT) and the National Strength and Conditioning Association(NACA—CPT). He was a bodybuilding athlete and gained Mr.Olympia Amateur Asia Men's Classic physique top 5 in 2016.