An all-in-one home gym is a convenient solution that consolidates an entire weight room into a single machine. It takes up less space, supports versatile workouts, and often uses digital resistance to create a quiet and safe experience. 

Modern all-in-one gyms are revolutionizing home fitness, utilizing technology and compact design to create an engaging experience that keeps you excited workout after workout. 

But what’s the best all-in-one home gym product? And what all can you replace with just one comprehensive system?

Learn what to look for, what equipment you won’t need, and why the Speediance Gym Monster 2 is the best product out there.

What Is an All-In-One Home Gym?

An all-in-one home gym is a single piece of workout equipment designed for full-body strength training. It combines multiple exercise stations into one and typically requires only a compact footprint, saving space in your home. There’s no need for a commercial gym membership if you have one of these.

While some home gym designs use traditional weight systems, modern options are more likely to use resistance systems, with digital resistance systems becoming a popular feature. They utilize a magnetic mechanism to simulate real weight resistance without the added load, bulk, or risk of damage to your floor.

Most all-in-one home gyms allow you to work out your chest, back, legs, shoulders, and arms all from one machine. It eliminates the need for separate machines, extra benches, and free weights, keeping your workout setup streamlined and straightforward.

The adjustability and versatility support all fitness levels, whether you’re a beginner just learning the exercises or a skilled athlete who demands heavy loads to feel the burn. 

What Equipment Does an All-In-One Home Gym Replace?

With just one piece of equipment, you can eliminate the need for several other items in your home gym. That’s why it’s the cheapest way to build a home gym. Here’s an example of some of the products you can cross off your shopping list if you invest in an all-in-one home gym.

1. Dumbbells

An entire rack of dumbbells typically includes a set of two for multiple weight classes, ranging from 5 to 100 lbs or more. Not only are these heavy and expensive, but they also occupy a significant amount of space. Prepare to shell out hundreds to thousands of dollars just to purchase them. Once they arrive, it’s fair to count setup itself as a workout, as you’ll be lugging much more weight than you would in a typical circuit.

But with an all-in-one home gym, that entire dumbbell rack (and the cost and weight that come with it) is gone. Rather than wasting time between sets swapping out dumbbells, you can instantly change your weight through the system.

You also make your workouts a bit safer. Dumbbells on the floor become a tripping hazard, but with no free weights around to trip over, it’s one less thing to worry about.

2. Barbells

Barbells are another example of free weights that you can eliminate when you have an all-in-one home gym. In addition to the weight plates, barbells also require the large bar itself. So, not only are you looking for a storage solution for the weight itself, but also a large, long, and heavy metal bar. 

A comprehensive home gym machine eliminates the need for storage racks and the risks associated with loading and unloading heavy plates. 

You can still perform the same bench press, squats, and rows you love, just without the extra equipment.

3. Weight Benches

Separate weight benches for flat, incline, and decline movements can easily take up an entire room. If it seems excessive for a home gym for one or two people, that’s because it is. 

All-in-one home gyms typically come with an integrated and adjustable bench, allowing you to hit all necessary angles without requiring extra space. There’s no separate bench taking up square footage on your floor, just a stable attachment designed to work in tandem with your strength training machine.

You don’t have to settle for floor positions or standing positions only. It’s the perfect solution for those who want bench access without dedicating half (or all) of their home gym space to multiple benches.

4. Cable Machines

Cable machines are some of the most versatile pieces of workout equipment. They can be used for the upper or lower body and work well with a variety of attachments to satisfy different exercise variations and skill levels. 

But a cable machine on its own takes up a lot of room, and cable exercises are likely only a portion of your workout program. 

Cable systems are a cornerstone of all-in-one home gyms. They include high and low pulley systems for cable crossovers, lat pulldowns, rows, and more. It provides the same smooth experience throughout the entire range of motion as a standard cable machine. The only difference is that it’s built into one streamlined piece of equipment that can do far more than just cable moves.

Think of it as your very own commercial gym cable station in the comfort of your own home.

5. Weight Storage

Weight storage is the bane of many home gyms. You may have the space needed to work out, but having the space to store all the weights you use is another story. You need weight trees, plate racks, dumbbell stands, and more.

With a do-it-all home gym, the weight (via resistance) is contained within a single machine. It means less space is needed to get a good workout in, and it keeps your home clean and organized.

For those who want an efficient workout, it also eliminates the extra time spent organizing and re-racking weights. Simply set up, choose your desired resistance, and get started.

6. Specialized Machines

If you’re someone who loves the specialized machines at commercial gyms, just know that you can get access to some of the same support through the right all-in-one home gym. 

Many models allow you to perform specialized moves, such as leg presses, squat hacks, leg extensions, hamstring curls, chest presses, pec flyes, dips, pull-ups, ab crunches, and preacher curls, with the help of accessories and setup hacks. 

Workout machines with built-in workout programs often provide clear instructions on how to perform exercises using the equipment.

Who says you can’t get a complete workout without leaving the house?

What to Look for in an All-In-One Home Gym

Shopping for an all-in-one home gym that you’ll be happy with requires focus and careful consideration. Here’s a guide to help you zero in on the things that matter so you can make a wise purchasing decision.

Weight Capacity and Range

To achieve a good workout, you need sufficient weight and range to support a variety of exercises. If your goal is long-term progress, look for a machine with a minimum weight resistance of 200 lbs. Even if that sounds like way too much, you have to consider your future strength goals, not just where you are now.

If you’re a beginner or rehabilitating an injury, check the starting weight to ensure you can still use it while you’re getting your footing.

Some systems also offer upgrade capabilities to add additional resistance over time. 

If you want to get granular and progress slowly but surely, small weight increments are your friends. Look for increments as precise as 1-2 lbs for maximum options.

Exercise Variety

Comprehensiveness is key. A home gym system that only supports a few exercises isn’t worth the investment. Look for at least 50 realistic and usable exercises to ensure enough variety and meet a wide range of workout needs. Consider that you may not be the only one using the equipment, so ensure the exercise options can support different fitness levels as well.

A full-body machine should provide exercises that effectively cover all the major muscle groups. Check for compound movements, such as presses, pulls, and squats, in addition to accessory exercises. Then, look for isolation exercises that target specific muscle groups. 

Pro Tip: The only exercises that matter are those that match your training style and those you’ll actually do. A machine at the top of your price range isn’t worth it if you’ll only utilize a fraction of the exercises it offers.

Build Quality

If you’re relying on this one machine to do it all, the build quality is critical. A machine that falls apart easily is frustrating, disappointing, and a waste of money. A quality machine is likely made up of heavy-gauge steel or aluminum for stability. If it wobbles when you use it, it’s no good.

For extra peace of mind, check the weight rating and frame warranty. A warranty with at least two years ensures you’ll have support and repair services available if you need them within that time frame.

You should also check to see if the home gym products you’re considering have any recalls due to safety risks.

It’s not just the frame that matters. You should also expect smooth pulleys, a quality cable system, and durable upholstery and padding. 

These aspects can be challenging to verify if you’re purchasing the equipment online. The best method is to thoroughly read reviews and ratings about long-term durability. Those with the best insights are typically those who have and use the equipment themselves.

Space Requirements

Measure your available height, width, and depth carefully. Then, compare that to the machine’s specifications to ensure you have enough room. Always account for extra clearance around the machine so you can utilize a variety of different exercise setups. 

The storage footprint also matters. Foldable or collapsible machines may occupy less space when not in use, providing you with more flexibility during selection.

Don’t forget to consider ceiling height and doorways to ensure adequate space for delivery and setup.

Your Goals

If your goal is muscle-building, you’ll likely need a higher weight capacity. Or, if you’re focused on general fitness, prioritize a balanced variety of exercises. Those in rehabilitation mode benefit from low starting weights and small increments.

Identify your goals, and then find a machine that can support them.

Why the Speediance Gym Monster 2 Is the Best All-In-One Home Gym

Shopping for an all-in-one home gym? The Speediance Gym Monster 2 stands out as the best option on the market today.

Digital Resistance Replaces Bulky Weights

The digital resistance of the machine ranges from 1 to 220 lbs and can be adjusted in 1-lb increments using touchscreen controls. It utilizes magnets to provide smooth, consistent tension throughout the movement, eliminating the risk of dropping weights or getting pinned beneath a heavy load.

Built-in Workout Programs

Select from a range of on-demand classes and personalized workout plans tailored to your goals. Use the video demonstrations to eliminate guesswork and guide your technique.

If you’d rather do your own thing, you can opt for free training mode and proceed as you see fit. 

Space Efficient

When unfolded, the Speediance Gym Monster 2 requires approximately 9 square feet of space, and when folded, it occupies only 2.69 square feet. At a size that small, it’s compatible with even the tightest apartments and houses. Considering it replaces about 15-20 pieces of traditional equipment with just one unit, it’s incredible value.

Versatility

Take your pick from 100+ exercises covering all the major muscle groups, including lower body, upper body, core, and functional training. It’s ideal for beginners, pros, or a household mix of both!

Quiet Operation

Don’t worry about disturbing your housemates or neighbors. The near-silent digital resistance eliminates stack noise or clanging plates. It’s as apartment- or condo-friendly as you can get.

Frequently Asked Questions

What Are the Benefits of an All-In-One Home Gym?

The top benefits of an all-in-one home gym are saving space (vs. individual equipment), cost-effectiveness compared to a long-term gym membership, and the convenience and freedom of working out anytime without a commute. It’s a long-term investment in health and fitness that pays for itself over time.

Is an All-In-One Home Gym Worth It?

An all-in-one home gym is worth it if you use it! You can calculate the annual cost of a gym membership and then determine how long it will take to recoup the cost by avoiding it altogether. The key is that it only adds value if you use it consistently.

All-In-One Home Gyms Save Space, Replace Equipment, and Simplify Training

A comprehensive home gym system can replace an entire weight room with just a fraction of the space. You enjoy the benefits of exercise variety, a wide range of weight capacity, high-quality construction, and space-saving design, all paired with the convenience of having a complete gym in the comfort of your own home.

The key to buying the right all-in-one home gym is knowing your fitness goals and identifying how the machine can help you achieve them. The Speediance Gym Monster 2 can help you achieve a wide range of health and exercise goals with ease and convenience.