One Gym Monster, One Gym
All-in-one integrated system allows you to transform any room into a comprehensive fitness center
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Inspired by Your Feedback
Inspired by your hands-on reviews. Discover how Gym Monster help you to reach your goals.
Four Versatile Resistance Modes + Powerful Engine
More Than Your Personal Trainer
![](http://www.speediance.com/cdn/shop/files/gym_monster_new_user_orientation_20x20_crop_center.jpg?v=1718683620)
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Step 1 - Get Prepared
- Assess Your Strengths for Optimal Performance
- Set Your Fitness Goals with Precision
- Explore Varied Workout Types for Enhanced Results
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![gym_monster_pre_training](http://www.speediance.com/cdn/shop/files/gym_monster_pre_training_7e89ae20-1a44-4226-aa8b-4ee04801b2c3_20x20_crop_center.jpg?v=1719394031)
Step 2 - Pre-Training
- Personalized Free Lifting Options
- 60+ Smart Scheduled Fitness Plans
- 370+ Coach-Curated Workouts
- Tailored Training Sessions for Your Goals
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Step 3 - While-Training
- Provide Real-time Updates of Your 1RM
- Offer Immediate Feedback & Imbalance Correction
- Enable Multi-Device Synchronization
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Step 4 - Post-Training
- Reveil Training Data Insights such as Consumption,Output etc.
- Track Cumulative Workout Results. More data like Intensity levels, Muscle group readiness etc.
Pursue Excellence, Breakthrough to Advance
Just Like You Did.
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Unpack & Get Started
Solid All-in-one design: Start workout out of the box. No assembly, drilling or wall mounting.
Witness Raji's Incredible Transformation with Gym Monster
Through daily workouts and a nutrient-dense diet, Raji is breaking free from the sedentary 9-to-5 grind.
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Versatile Accessories
Various Training Accessories help you achieve any movment in one machine.
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With Tricep Rope, You Can Do:
- Cable Face Pull
- Rope Pull Through
- Kneeling Cable Crunch
- Kneeling Glute Pull through
- Overhead Cable Triceps Extension
- Kneeling Tricep Rope Lat Pulldown
- Supine Straight Arm Pulldown With Tricep Rope
- Kneeling Overhead Arm Extension With Tricep Rope
- Kneeling Tricep Rope Lat Pulldown
![](http://www.speediance.com/cdn/shop/files/17_20x_crop_center.jpg?v=1717655534)
With Adjustable Bench, You Can Do:
- Inclined Low to High Fly
- Incline Supine Bilateral Lateral Raises
- Incline Barbell Bench Press
- Incline Supine Barbell Overhead Tricep Extension
- Incline Bent-Over Wide Row
- Incline Prone Dual Handle Row
- Incline Dual Handle Front Raise
- Incline Bench Single Leg Raise(left、right)
- Seated Alternating Bicep Curl
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With Adjustable Bench, You Can Do:
- Seated Barbell Underhand-Grip Row
- Incline Supine Barbell Overhead Tricep Extension
- Seated Dual Handle Underhand-Grip Row
- Barbell Straight Arm Pull Down
- Barbell Bent Knee Deadlift
- Seated Cable Lat Pulldown
- Barbell Bulgarian Lunge
- Barbell Romainian Deadlift
- Bent Over Barbell Row
- Standing Barbell Shoulder Press
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With Ankle Straps, You Can Do:
- Half-Candle
- Adductor Bench
- Cable-Assisted Dragon Flag
- Cable Side Step Squat
- Standing Cable Kickback
- Cable Hip Abduction
- The Kneeling Cable Kickback
- Bench Supine Bicycle
- Seated Quadriceps
- Straight Leg Pull Back On Bench
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With Rowing Bench, You Can Do:
- Aerobic Rowing
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With Bluetooth Ring, You Can easily adjust weight during your training.
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With Adjustable Bench, You Can Do:
- Bulgarian Split Squat With Belt
- Weighted Lunge
- Weighted Deep Squat
- Hip Thrust With Lifting Belt
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With Extender Belt, You Can Do:
- Standing Arnold Press
- Inclined Low to High Fly
- Incline Cable Crossover
- Dual Handle Bench Press
- Handle Alternating Standing Shoulder Press
- Seated Incline Bench Low-to-High Cable Fly
- Handle Alternating Standing Press
- Dual Handle Standing Press
Pick Your Gym Monster Version Now
Explore different GM versions and configurations to elevate your workouts
Bring Speediance Home Today
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