Speediance builds smart home fitness equipment that turns a corner of your home into a complete training space. The full range runs from all-in-one smart gyms like the Gym Monster series to cable and functional trainers, dedicated strength machines, cardio, and the accessories that expand what each machine can do. This page maps everything we make, so you can see how the pieces fit before you choose where to start.
The range is built around one idea: digital resistance replaces stacks of plates, so a single machine covers more of your routine. Most accessories also work across these lines, so you can build your setup piece by piece as your training changes.
How the Speediance Range Is Organized
Think of the catalog in five groups. All-in-one smart gyms put a screen, digital weights, and a cable system in one upright unit. Cable and functional trainers open up rows, presses, and curls with smooth digital resistance. Strength machines such as lat pulldown, shoulder press, and glute trainers isolate single movements. Cardio adds the AeroRow rower and the Velonix smart bike. Accessories and attachments, from an adjustable barbell to ankle straps, fill the gaps between machines. The Gym Monster series is the flagship all-in-one and a useful reference point for how the other lines compare.
The Speediance Range at a Glance
| Product line | What it is | Best for |
|---|---|---|
| All-in-one smart gyms | Gym Monster series with screen, digital weights, and cables | Full-body training in one unit |
| Cable and functional trainers | Smooth digital resistance with pulley systems | Rows, presses, curls, and isolations |
| Strength machines | Lat pulldown, shoulder press, and glute trainers | Targeted single-movement work |
| Cardio | AeroRow rower and Velonix smart bike | Steady-state and conditioning |
| Accessories | Barbell, bench, straps, handles, and smart controls | Expand any machine |
Pick by Training Goal
If you want one machine to do almost everything, start with an all-in-one smart gym. If cables and isolations are your priority, a functional trainer gives you more exercise variety per square foot. For a specific weak point, a dedicated strength training equipment machine is the faster route. Cardio and accessories are the natural next step once the base is in place.
| Training goal | Start here | Why |
|---|---|---|
| Full body at home | All-in-one smart gym | Covers push, pull, hinge, and squat in one unit |
| More cable variety | Functional trainer | Greater exercise range from a small footprint |
| Single weak point | Strength machine | Targets one movement with focused load |
| Conditioning | Cardio machine | Adds heart-health work to strength days |
Why a Home Gym Pays Off
Training at home removes the commute and the waiting, so sessions actually happen. It also makes consistency easier, and consistency is what drives results. A large body of research shows that regular strength training lowers the risk of all-cause mortality and several chronic diseases, including heart disease and type 2 diabetes. The right machine simply makes it easier to show up.
Care and Compatibility
Most Speediance accessories are designed to work with the Gym Monster series, and many also fit the wider strength training equipment line. Digital resistance means no plates to oil and no cables to load, so daily care is mostly wiping down and keeping the base dry. For any accessory, check the product listing for the exact compatible models before you buy. Good form and the right setup matter as much as the gear, and using proper equipment keeps training safe as you progress.
Speediance All Products FAQs
What comes with a Speediance smart gym?
An all-in-one smart gym such as the Gym Monster ships with the base unit, the screen, digital weights, and a set of core attachments for presses, rows, and squats. Bigger bundles add a bench, barbell, and extra accessories, so check the specific bundle page for the full list.
Gym Monster or a functional trainer: which should I choose?
Choose the Gym Monster series if you want one unit to cover most of your routine, and choose functional trainers if cable variety and isolation work matter more than an all-in-one footprint. Both run on digital resistance, so the difference is mainly layout and exercise range.
Can I share accessories between machines?
Mostly yes. Core attachments such as straps and handles work across the Gym Monster series and the functional trainers, while a few model-specific pieces are listed per product. Always confirm compatibility on the product page before buying.
Is home strength training safe for beginners?
Yes. Start with bodyweight or light resistance, learn the movement, and add load gradually. Using proper equipment and good form is what keeps training safe, and the digital resistance on these machines makes small, controlled steps easy.
