Up to
260 lbs
of Digital Resistance
*Up to 260 lbs on GM3S, 220 lbs on GM3
Speediance Gym Monster 3 | Explore Features & Functions
Get Highlights
All-in-One
Smart Home Gym
1,000+
Fitness Movements
More Accessories.
More Ways to Train
< 9 ft²
Floor Space
Foldable, Sleek, Space-Saving
Voice Control
AI-Powered Training
Built-In Safety Features
Ready Out of the Box
One Machine. Every Way to Train.
Squat Rack
Barbell Squat, Weighted Lunge, Deadlift, Bulgarian Split Squat, Hip Thrust.
Smith Machine
Smith Machine Squat, Smith Bench Press, Overhead Press, Smith Machine Incline Bench Pres.
Barbell
Barbell Curl, Deadlift, Romanian Deadlift, Bent Over Row.
Cable Machine
Cable Crossover, Standing Cable Press, Chest Fly, Incline Cable Crossover.
Dumbbell
Single-Arm Row, Dumbbell Lateral Raise, Front Raise, Seated Alternating Bicep Curl.
Ski Machine
Double/Single Skiing, Standing Anti-Rotation Press, Upper Body Explosive Training.
Rowing Machine
RowingSteady-State Rowing, Interval Rowing, Power Rowing, Low-Impact Cardio etc.
Pilates Set
Pilates Hundred with Straps, Leg Circles with Straps, Kneeling Side Kick.
Pro-Level Motors.
Next-gen motors. Up to 260 lbs resistance.
Advanced engineering delivers smoother pulls and an enhanced weight capacity to push your limits. Built for serious strength training at home.
Pro-Level Motors.
Smoother. Stronger. More Precise.
Next-gen motors. Up to 260 lbs resistance.
Advanced engineering delivers smoother pulls and an enhanced weight capacity to push your limits. Built for serious strength training at home.
Up to
260 lbs
Intelligent Resistance
Up to 260 lb on GM3S ·220 lb on GM3.
Dual
1000W
Direct-Drive Motors
Dual 800W motors on GM3 and dual 1000W motors on GM3S.
1 lb
Precise Increments
Up to 260 lb on GM3S ·220 lb on GM3.
Dual 800W motors on GM3 and dual 1000W motors on GM3S.
Resistance Modes, Reengineered for Progress
Choose the resistance mode that fits your goals, your movements, and your training—then make every rep count.
Standard Mode
Standard Mode offers a resistance that corresponds to your chosen weight to guarantee a consistency throughout your workout.
Chain Mode
In Chain Mode, the weight is gradually increased as you approach the top end, providing a unique challenge to your workout.
Eccentric Mode
Eccentric Mode isolates the negative movement phase of a workout and increases the resistance when you return to the starting position.
Fixed Speed Mode
Fixed Speed Mode provides a constant, consistent speed or resistance during movement, ideal for a stable pace and safe rehab training.
Smart Control. Seamless Training.
Voice Control
Start workouts, switch exercises, or adjust settings by voice — all hands-free. No screen taps, no interruptions.
Bluetooth Ring
Tap your ring to start or stop, scroll to adjust, all right where you stand, for smooth, uninterrupted training.
Smart Handle
Built with one-key activation, Bluetooth status light, and a countdown alarm with vibration alerts, for safer, seamless training.
One Library. More Ways to Train.
From strength and functional training to mobility, Speediance spans 90+ training programs, 500+ coach-curated courses, and 1000+ movements, all built in and ready to go.
500+ Courses · 1000+ Movements
Explore the full Movement Library
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Your 24 / 7 Smart Coach
Explore Smart FitnessStop guessing. Your Gym Monster understands your body, builds your plan, guides every movement, and helps you improve.
Explore Smart Fitness
Level Up with AI. Powered by Wellness+
Makes every workout smarter. Included with Speediance Wellness+.
Adaptive Training Plans
Simply describe your objectives in the mobile Speediance App, and AI generates a personalized workout plan tailored to your fitness level, schedule, and goals—bringing professional programming to every workout.
Motion Tracking
Keep everything tracked in Free Training Mode. Powered by 68+ skeletal points, Sidekick detects your movements, counts reps, and tracks performance in real time, so you can stay focused on every set.
Nutrition Guidance
Capture your meals with a single photo and receive instant calorie and nutrition insights. AI helps you effortlessly monitor your daily intake, making it easier to balance nutrition with your training goals.
Designed for Real Life
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in — your elite home gym is ready to go.
Foldable & Space-Saving
With a footprint under 9 ft² and foldable wall storage, it's built to fit seamlessly into your living space.
Soft-Close Foldable Platform
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
With 19 cable positions and 3-inch precision spacing, dial in a more accurate setup for different exercises, body sizes, and training styles.
Immersive Display & Sound
23.8" Touchscreen paired with a 20W sound system delivers clear visuals and powerful sound, so every session feels like a live class.
Ambient Lighting
Dynamic lighting that adapts to your movement, voice, and workout rhythm for real-time feedback and atmosphere.
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in — your elite home gym is ready to go.
Foldable & Space-Saving
With a footprint under 9 ft² and foldable wall storage, it's built to fit seamlessly into your living space.
Soft-Close Foldable Platform
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
With 19 cable positions and 3-inch precision spacing, dial in a more accurate setup for different exercises, body sizes, and training styles.
Immersive Display & Sound
23.8" Touchscreen paired with a 20W sound system delivers clear visuals and powerful sound, so every session feels like a live class.
Ambient Lighting
Dynamic lighting that adapts to your movement, voice, and workout rhythm for real-time feedback and atmosphere.
Safer Solo Training
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance to help you complete the rep safely. Train to your limits with confidence — even on your own.
Voice-Assisted Safety
Say a voice command to lower or release the resistance, completely hands-free.
Bilateral Imbalance Protection
Automatically triggers safety protection when barbell movements detect an imbalance, safeguarding your workout.
Set Cable Length
Resistance only engages after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injuries.
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance to help you complete the rep safely. Train to your limits with confidence — even on your own.
Voice-Assisted Safety
Say a voice command to lower or release the resistance, completely hands-free.
Bilateral Imbalance Protection
Automatically triggers safety protection when barbell movements detect an imbalance, safeguarding your workout.
Set Cable Length
Resistance only engages after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injuries.
What's in the Box?
Core
$4,099.00
- Gym Monster 3 x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
Studio
$4,399.00
- Gym Monster 3 x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
Station
$4,799.00
- Gym Monster 3 x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
- AeroRow Bench x1
Core
$4,599.00
- Gym Monster 3S x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
Studio
$4,899.00
- Gym Monster 3S x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
Station
$5,299.00
- Gym Monster 3S x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
- AeroRow Bench x1
More Accessories. More Ways to Train.
Learn More
Compare Models
Explore More
Gym Monster 3
The Next-Generation Smart All-in-One Home Gym
$4,099.00
23.8-inch 2560 × 1440 Full HD touch screen
A larger, higher-resolution screen with auto-rotation, ambient lighting, and enhanced stability.
Maximum Weight Capacity
Up to 220 lbs / 100 kgMinimum resistance: 3.5 kg · Adjustable in 1 kg increments
Soft-Lowering Platform
Bend down and press the button to lower
Voice Control & Voiceprint Recognition
Supported
Cable Adjustment Positions
19 vertical + 1 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training
Pilates Training
Supports Pilates accessories and training modes
Dimensions (Unfolded/Folded)
48.0 x 27.2 x 72.8 in / 14.6 x 27.2 x 72.8 in
Space Coverage (Unfolded / Folded)
9 ft² / 2.7 ft²
Weight
82,0 kg (≈ 180,78 lb)
Gym Monster 2
Complete Smart Strength Training, Built for Home
$3,464.00
$3,849.00
21.5-inch 1920x1080 Full HD touch screen
Flexible angle adjustment and powerful processing for smooth, immersive training.
Maximum Weight Capacity
Up to 220 lbs / 100 kg, Minimum resistance: 3.5 kg · Adjustable in 1 kg increments
Platform Lowering
Manual assistance required
Cable Adjustment Positions
11 vertical + 1 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training.
Pilates Training
Supports Pilates accessories and training modes
Dimensions (Unfolded/Folded)
48.0 x 27.2 x 72.8 in / 14.6 x 27.2 x 72.8 in
Space Coverage (Unfolded / Folded)
9 ft² / 2.7 ft²
Weight
78,0 kg (≈ 171,96 lb)
Gym Monster 3S
The Next-Generation Smart All-in-One Home Gym
$4,599.00
23.8-inch 2560 × 1440 Full HD touch screen
A larger, higher-resolution screen with auto-rotation, ambient lighting, and enhanced stability.
Maximum Weight Capacity
Up to 260 lbs / 120 kgMinimum resistance: 3.5 kg · Adjustable in 1 kg increments
Soft-Lowering Platform
Bend down and press the button to lower
Voice Control & Voiceprint Recognition
Supported
Cable Adjustment Positions
19 vertical + 1 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training
Pilates Training
Supports Pilates accessories and training modes
Dimensions (Unfolded/Folded)
48.0 x 27.2 x 72.8 in / 14.6 x 27.2 x 72.8 in
Space Coverage (Unfolded / Folded)
9 ft² / 2.7 ft²
Weight
86,0 kg (≈ 189,6 lb)
Gym Monster Ultra
The Flagship Professional Smart Home Gym
$6,999.00
23.8-inch 2560 × 1440 Full HD touch screen
A larger, higher-resolution screen with auto-rotation, ambient lighting, and enhanced stability.
Maximum Weight Capacity
Up to 260 lbs / 120 kgMinimum resistance: 3.5 kg · Adjustable in 1 kg increments
Soft-Lowering Platform
Bend down and press the button to lower
Voice Control & Voiceprint Recognition
Supported
Cable Adjustment Positions
27 vertical + 1 top + 5 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training
Pilates Training
Coming Soon
Dimensions (Unfolded/Folded)
Unfolded： 65.2 × 49.6 × 89.4 in (incl. Lat Pulldown Arms), 65.2 × 33.5 × 88.5 in (excl. Lat Pulldown Arms)Folded：27.4 × 33.5 × 88.5 in (incl. Lat Pulldown Arms)
Space Coverage (Unfolded / Folded)
Unfolded: 22.4 ft² (incl. Lat Pulldown Arms) / 15.1 ft² (excl. Lat Pulldown Arms)Folded: 6.4 ft² (incl. Lat Pulldown Arms)
Weight
125,0 kg (≈ 275,6 lb)
Gym Monster 3
The Next-Generation Smart All-in-One Home Gym
$4,099.00
23.8-inch 2560 × 1440 Full HD touch screen
A larger, higher-resolution screen with auto-rotation, ambient lighting, and enhanced stability.
Maximum Weight Capacity
Up to 220 lbs / 100 kgMinimum resistance: 3.5 kg · Adjustable in 1 kg increments
Soft-Lowering Platform
Bend down and press the button to lower
Voice Control & Voiceprint Recognition
Supported
Cable Adjustment Positions
19 vertical + 1 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training
Pilates Training
Supports Pilates accessories and training modes
Dimensions (Unfolded/Folded)
48.0 x 27.2 x 72.8 in / 14.6 x 27.2 x 72.8 in
Space Coverage (Unfolded / Folded)
9 ft² / 2.7 ft²
Weight
82,0 kg (≈ 180,78 lb)
Gym Monster 2
Complete Smart Strength Training, Built for Home
$3,464.00
$3,849.00
21.5-inch 1920x1080 Full HD touch screen
Flexible angle adjustment and powerful processing for smooth, immersive training.
Maximum Weight Capacity
Up to 220 lbs / 100 kg, Minimum resistance: 3.5 kg · Adjustable in 1 kg increments
Platform Lowering
Manual assistance required
Cable Adjustment Positions
11 vertical + 1 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training.
Pilates Training
Supports Pilates accessories and training modes
Dimensions (Unfolded/Folded)
48.0 x 27.2 x 72.8 in / 14.6 x 27.2 x 72.8 in
Space Coverage (Unfolded / Folded)
9 ft² / 2.7 ft²
Weight
78,0 kg (≈ 171,96 lb)
Gym Monster 3S
The Next-Generation Smart All-in-One Home Gym
$4,599.00
23.8-inch 2560 × 1440 Full HD touch screen
A larger, higher-resolution screen with auto-rotation, ambient lighting, and enhanced stability.
Maximum Weight Capacity
Up to 260 lbs / 120 kgMinimum resistance: 3.5 kg · Adjustable in 1 kg increments
Soft-Lowering Platform
Bend down and press the button to lower
Voice Control & Voiceprint Recognition
Supported
Cable Adjustment Positions
19 vertical + 1 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training
Pilates Training
Supports Pilates accessories and training modes
Dimensions (Unfolded/Folded)
48.0 x 27.2 x 72.8 in / 14.6 x 27.2 x 72.8 in
Space Coverage (Unfolded / Folded)
9 ft² / 2.7 ft²
Weight
86,0 kg (≈ 189,6 lb)
Gym Monster Ultra
The Flagship Professional Smart Home Gym
$6,999.00
23.8-inch 2560 × 1440 Full HD touch screen
A larger, higher-resolution screen with auto-rotation, ambient lighting, and enhanced stability.
Maximum Weight Capacity
Up to 260 lbs / 120 kgMinimum resistance: 3.5 kg · Adjustable in 1 kg increments
Soft-Lowering Platform
Bend down and press the button to lower
Voice Control & Voiceprint Recognition
Supported
Cable Adjustment Positions
27 vertical + 1 top + 5 bottom
Safety Start
Lock the rope length to maintain a safe distance and ensure greater safety during heavy-weight training
Pilates Training
Coming Soon
Dimensions (Unfolded/Folded)
Unfolded： 65.2 × 49.6 × 89.4 in (incl. Lat Pulldown Arms), 65.2 × 33.5 × 88.5 in (excl. Lat Pulldown Arms)Folded：27.4 × 33.5 × 88.5 in (incl. Lat Pulldown Arms)
Space Coverage (Unfolded / Folded)
Unfolded: 22.4 ft² (incl. Lat Pulldown Arms) / 15.1 ft² (excl. Lat Pulldown Arms)Folded: 6.4 ft² (incl. Lat Pulldown Arms)
Weight
125,0 kg (≈ 275,6 lb)
