Wellness Plus tracks your movements, counts your reps, and provides real-time form correction to help you adjust as you train.
A plan personalized to your goals.
Set your goal, schedule, and training experience. Wellness Plus builds your personalized plan and adjusts upcoming workouts based on your performance, recovery, and progress.
Turn health data into actionable insights.
Wellness Plus connects your sleep, activity, recovery, and training load to deliver personalized recommendations for your training and recovery.
Get instant insights from every meal.
Take a photo of your meal to identify foods, estimate calories and nutrients, and understand how your nutrition supports your training goals.
One connected view of your fitness.
Connect compatible Speediance products, the Speediance app, and supported third-party health data to keep your training, recovery, and health insights in one place.
So far I really like the program. I told the AI my goals and it formulated a, so far, great workout schedule. After the workout you rate your effort so it can modify the difficulty as appropriate. I will definitely subscribe as the coaching feedback is nice.
The Ai personal system that comes with this plan is very good. You type in and tell it how you want to work out and it breaks it all down and create a personal work out plan for all your muscle groups. Very cool.
I’ve been using the Gym Monster 2 for about two weeks now, and I’m having a great time with it. The best part is its versatility. It’s also compact enough to fit in small rooms.
I’m looking forward to some improvements. For example, I’d like to see hooks added to set the bar during breaks. This would be a huge improvement, as it’s the most annoying part of the machine. Another thing I’d like to see is the ability to face the monitor backwards during some exercises. This would be ideal when you’re following the instructions. Lastly, I’ve found the finger gadget to be a bit useless. It may just take some time to get used to it.
One last but very important observation is related to Speediance customer service. They’ve been incredibly helpful, and I appreciate their assistance.
I hope this rig will last for many years!
This is the best the fact I can get on it anytime of day and get a legit workout. To be honest I think it’s better than the gym. I’d recommend this gym monster to anyone serious about changing your lifestyle
