“Never stop dreaming. Just start taking action, and every goal you set can be achieved.”
From 110 kg to 83 kg, Michael rediscovered himself and started a brand-new life.
Change Begins on That One Day
Starting in the summer of 2024, Michael’s body began sending warning signs.
At 110 kg, he struggled with high blood pressure, anxiety, and constant fatigue. He began to realize he could no longer continue this way. At that time, he was often away on business trips, with almost no time to exercise.
“I knew something had to change, but I didn’t know where to start.”
During a routine physical exam, his doctor recommended that he adjust his lifestyle.
In January 2024, he began using More Nutrition’s calorie-control products, reducing sugar and oil intake.
Within just a few months, his weight did begin to drop.
But when he looked in the mirror, he still felt physically weak and lacking strength.
“That feeling of being ‘thinner but not healthier’ made me even more determined to find the right approach.”
Speediance Changed My Rhythm
Gym Monster
While searching for a training method, he discovered Speediance Gym Monster — a smart home gym that allows full-body training without taking up much space.
“What I love is that I don’t need to know anything beforehand.
The AI guides me step by step, correcting every movement.”
Starting from April 2025, the first thing he did every morning was turn on Speediance.
He trained 60–80 minutes a day—strength, cardio, stretching—progressing bit by bit, day after day.
A Surprising Transformation After Eight Months
“You won’t see changes every day, but when you put the before-and-after photos side by side, you realize everything has changed.”
In August 2024, he weighed 110 kg.
By May 2025, he dropped to 93 kg.
By September 2025, he was 84 kg.
As of November 2025, Michael’s latest weight is 80 kg.
“No drugs, no shortcuts. Everything came from training and eating well.
I’m honestly surprised—changing my body naturally is really possible.”
Today, Michael continues to train consistently.
His blood pressure has returned to normal, and he feels better mentally than ever before.
“I regained my sense of control — not just over my body, but over my life.
Everything is doable and can be done.”
