Up to
260 lbs
of Digital Resistance
*Up to 260 lbs on GM3S, 220 lbs on GM3
1
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17
Black Friday Mega Sale
Speediance Gym Monster 3
The Next-Generation All-in-One Smart Home Gym
$3,909.00
$4,599.00
/
Save $690.00
Starting at $131/mo or 0% APR
HSA/FSA eligible, Save an average of 30%
Complimentary Accessories Included
Key Features
- All-in-One Machine: Replaces 7+ traditional gym machines, from strength to cardio to Pilates, all in one system
- Direct Drive Motors: Up to 260 lbs resistance on GM3S and 220 lbs on GM3. Smooth resistance with independent load on each side.
- 1lb Precision Adjustment: Fine-Tune Every Load to Match Your Progress
- Your Smart AI Coach: Tells you exactly what to do next, like a trainer on call 24/7
- Built for Home: No drilling, folds away in seconds, with an upgraded touchscreen and ambient lighting for a more immersive setup
Select Model
Select Package
Add Speediance Care Plan
Complete Your Fitness Setup & Save
10% OFF
30%OFF
40.7558% OFF
Services and Benefits
30-Day Returns
Free & Fast Shipping
2-Year Warranty
Payment Methods
Speediance Gym Monster 3
$3,909.00$4,599.00
Save
$690.00
Get Highlights
All-in-One
Smart Home Gym
1,000+
Fitness Movements
More Accessories.
More way to train.
< 9 ft²
Floor Space
Foldable, Sleek, Space-Saving
Voice Control
AI-Powered Training
Built-In Safety Features
Ready Out of the Box
One Machine. Every Way to Train.
Squat Rack
Barbell Squat, Weighted Lunge, Deadlift, Bulgarian Split Squat, Hip Thrust.
Smith Machine
Smith Machine Squat, Smith Bench Press, Overhead Press, Smith Machine Incline Bench Pres.
Barbell
Barbell Curl, Deadlift, Romanian Deadlift, Bent Over Row.
Cable Machine
Cable Crossover, Standing Cable Press, Chest Fly, Incline Cable Crossover.
Dumbbell
Single-Arm Row, Dumbbell Lateral Raise, Front Raise, Seated Alternating Bicep Curl.
Ski Machine
Double/Single Skiing, Standing Anti-Rotation Press, Upper Body Explosive Training.
Rowing Machine
RowingSteady-State Rowing, Interval Rowing, Power Rowing, Low-Impact Cardio etc.
Pilates Set
Pilates Hundred with Straps, Leg Circles with Straps, Kneeling Side Kick.
Resistance Modes, Reengineered for Progress
Choose the resistance mode that fits your goals, your movements, and your training—then make every rep count.
Standard Mode
Standard Mode offers a resistance that corresponds to your chosen weight to guarantee a consistency throughout your workout.
Chain Mode
In Chain Mode, the weight is gradually increased as you approach the top end, providing a unique challenge to your workout.
Eccentric Mode
Eccentric Mode isolates the negative movement phase of a workout and increases the resistance when you return to the starting position.
Fixed Speed Mode
Fixed Speed Mode provides a constant, consistent speed or resistance during movement, ideal for a stable pace and safe rehab training.
Smart Control. Seamless Training.
Voice Control
Start workouts, switch exercises, or adjust settings by voice — all hands-free. No screen taps, no interruptions.
Bluetooth Ring
Tap your ring to start or stop, scroll to adjust, all right where you stand, for smooth, uninterrupted training.
Smart Handle
Built with one-key activation, Bluetooth status light, and a countdown alarm with vibration alerts, for safer, seamless training.
One Library. More Ways to Train.
From strength and functional training to mobility, Speediance spans 90+ training programs, 500+ coach-curated courses, and 1000+ movements, all built in and ready to go.
500+ Courses · 1000+ Movements
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Cardio & Fat Burn
Strength Training
Pilates
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
Mobility
Stretching
Functional Training
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
side plank bent knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Reverse Lunge With Twist
Dynamic Standing lateral Leg Swings
Mountain Climbers
Your 24 / 7 Smart Coach
Stop guessing. Your Gym Monster understands your body, builds your plan, guides every movement, and helps you improve.
Level Up with AI. Powered by Wellness Plus
Makes every workout smarter. Included with Speediance Wellness Plus.
Adaptive Training Plans
Simply describe your objectives in the mobile Speediance App, and AI generates a personalized workout plan tailored to your fitness level, schedule, and goals—bringing professional programming to every workout.
Motion Tracking
Keep everything tracked in Free Training Mode. Powered by 68+ skeletal points, Sidekick detects your movements, counts reps, and tracks performance in real time, so you can stay focused on every set.
Nutrition Guidance
Capture your meals with a single photo and receive instant calorie and nutrition insights. AI helps you effortlessly monitor your daily intake, making it easier to balance nutrition with your training goals.
Designed for Real Life
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in — your elite home gym is ready to go.
Foldable & Space-Saving
With a footprint under 9 ft² and foldable wall storage, it's built to fit seamlessly into your living space.
Soft-Drop Folding System
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
With 19 cable positions and 3-inch precision spacing, dial in a more accurate setup for different exercises, body sizes, and training styles.
Immersive Display & Sound
23.8" Touchscreen paired with a 20W sound system delivers clear visuals and powerful sound, so every session feels like a live class.
Ambient Lighting
Dynamic lighting that adapts to your movement, voice, and workout rhythm for real-time feedback and atmosphere.
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in — your elite home gym is ready to go.
Foldable & Space-Saving
With a footprint under 9 ft² and foldable wall storage, it's built to fit seamlessly into your living space.
Soft-Drop Folding System
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
With 19 cable positions and 3-inch precision spacing, dial in a more accurate setup for different exercises, body sizes, and training styles.
Immersive Display & Sound
23.8" Touchscreen paired with a 20W sound system delivers clear visuals and powerful sound, so every session feels like a live class.
Ambient Lighting
Dynamic lighting that adapts to your movement, voice, and workout rhythm for real-time feedback and atmosphere.
Safer Solo Training
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance to help you complete the rep safely. Train to your limits with confidence — even on your own.
Voice-Assisted Safety
Say a voice command to lower or release the resistance, completely hands-free.
Bilateral Imbalance Protection
Automatically triggers safety protection when barbell movements detect an imbalance, safeguarding your workout.
Set Cable Length
Resistance only engages after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injuries.
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance to help you complete the rep safely. Train to your limits with confidence — even on your own.
Voice-Assisted Safety
Say a voice command to lower or release the resistance, completely hands-free.
Bilateral Imbalance Protection
Automatically triggers safety protection when barbell movements detect an imbalance, safeguarding your workout.
Set Cable Length
Resistance only engages after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injuries.
What's in the Box?
Core
$3,489.00
- Gym Monster 3 x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
Studio
$3,739.00
- Gym Monster 3 x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
Station
$4,079.00
- Gym Monster 3 x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- Handles x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
- AeroRow Bench x1
Core
$3,909.00
- Gym Monster 3S x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- PowerGrip x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
Studio
$4,159.00
- Gym Monster 3S x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- PowerGrip x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
Station
$4,509.00
- Gym Monster 3S x1
- Bluetooth Ring Controller x1
- Bluetooth Ring Clip x1
- PowerGrip x1
- Angle Adapter x1
- Triceps Rope x1
- Ankle Straps x1
- Adjustable Barbell x1
- Extension Straps x1
- Barbell Hooks x1
- Barbell Pad x1
- Mat x1
- Incline Bench x1
- AeroRow Bench x1
Specifications
Product Specs
- Product Weight GM3: 181 lbs; GM3S: 190 lbs
- Dimensions (Unfold) 48.0 x 27.2 x 72.8 in
- Dimensions (Fold) 14.6 x 27.2 x 72.8 in
- Space Coverage (Unfold) 9 ft²
- Space Coverage (Fold) 2.7 ft²
- Input Voltage 100V~240V, 50/60Hz
- Touchscreen 23.8 inches, 2560x1440 Full HD
- Audio Stereo 2.1, Two full-range speakers 2x5W, One subwoofer 20W
- Microphone Yes
- Bluetooth Bluetooth 5.0
- Wi-Fi Wi-Fi 6, 2.4GHz / 5GHz dual-band
- RAM 4 GB
- ROM 128 GB
Digital Resistance
-
Digital Weight
GM3: Up to 220 lbs
GM3S: Up to 260 lbs - Minimum weight 8 lbs
- Precise Adjustment 1 lb increment
-
Drive Motor
GM3: Dual 800W PMSM motors
GM3S: Dual 1000W PMSM motors
Structure
- With Platform Soft Lowering Yes – Bend down to press the button
- Platform Area 0.54 m²
- Adjustable Pulley Holder 1 pair, vertical, pull pin to move
- Pulley System Vertical: 1 pair, detachable
- Accessory Connector Ball-shaped connector – Need 2 hands to change accessory
- Cable Positions Vertical: 19, Bottom: 1
Touchscreen
- Auto Screen Rotation Gyroscope enables auto-rotation
- Ambient Light Strip Multi-color ambient lighting
- Screen Mounting Structure Dual-point hinge – Greater screen stability
Microphone
- Voice Control Yes
- Voiceprint Recognition Yes
Computing Module
- Computing Module Higher performance
Customer Reviews
Overall rating: 4.9 / 5 from 415 reviews.
Expectations were met and then some! Easy set up. Smooth cables. Everything looks to be well thought out and great quality!
The order and delivery process was easy and well organized. We have absolutely loved this equipment!
Everyone at the house love it! My wife and two daughters. I need to start making time and a routine to enjoy it.
Unboxing was fairly easy I just opened the box and removed the bench parts and cardboard packaging holding those in then stood the box up and pulled out a little more foam packaging from the sides and wheeled the machine out, the box with accessories and barbell were in the foam behind the platform. I bout a ramp to use to wheel it up a stair from the garage then moved the ramp inside for another stair to the main level and wheeled it into our exercise room. It was easy to setup although the bluetooth ring wouldn't pair no matter how many times I tried until I suspended the gym and turned it back on. And one pair of headphones I connected wouldn't work for more than a few minutes each time I connected them but another pair worked fine. I love that I can set the starting position so I don't have to worry about having the bar crush my chest during bench presses.
This machine has been so awesome! I Love the Partner option with work outs. The work outs really put you through the paces and we love it.
Love the machine.
Well packaged and a beautiful machine!
So far, so good! I love it! I love that I have a trainer to push me and make sure I do the workout correctly. I’m so glad I got the gym monster 3s. I look forward to a long journey of fitness!
Love it. One thing is that when I use a different weight setting than wellness+ recommends for a particular set because it is too heavy, after that set is complete, it goes back to the heavy setting for the next set, so I have to lower it again each set. It would be more convenient if it just kept the weight the same as to what I adjusted it to.
Works great.
In 25 years of working out with different equipment, I can honestly say the Gym Monster 3S is something else—definitely one of the best pieces of equipment I’ve ever owned.
An excellent product. I previously had the Gym Monster 2 and this editon is an excellent upgrade. Looking forward to purchasing the new added lat pulldown attachment when it comes out.
So far so good. Just started to explore it and it’s pretty sweet. My incline bench is on backorder, and they didn’t tell me that when I ordered it so I’m a little bit put out by that, but other than that, it’s pretty cool.
I would happily give five stars but I haven’t received the adjustable bench yet. I was not informed that it is out of stock and will not be back for approximately three weeks. Hopefully it will come soon.
The bench didn’t arrive and will be shipped later. I don’t want to start to use the gym without the bench, so i am waiting… Unfortunately i was not informed that the shipment of the bench was not together with the gym itself, and could be delayed some weeks… Not nice experience unfortunately. The product seems pretty nice.
Overall I am extremely happy with my new Gym Monster. The whole thing was super easy to set up and I love all the different programs and workouts that are available. There are a couple things I wish were different with the workout library. Since I don’t have all the accessories I updated my settings to the ones I do have, but unfortunately the workout library still shows me workouts with equipment I don’t have. Also, I wish the there was a way to view a video of how to do certain exercises while you’re completing a workout to make sure I’m doing it correctly. I love the app and that so many great features are free without a stupid subscription - I think everyone is sick of subscriptions these days. The box did come damaged when it arrived, but none of the equipment was damaged so not a big deal. I’m looking forward to enhancing my fitness with my new Speediance machine.
Terrific!
We are very happy with the Speediance Gym Monster. It is very versatile, with an incredibly wide range of exercises. I especially appreciate the 1 lbs increments in the weight. It completely replaced the gym for us. The guidance videos and features are very helpful.
I have had Sole trainer , innodigym trainer and finally got rid of both for this . Couldn’t be more pleased with form factor , workouts and overall system.
Arrived quickly! And this machine is sturdy. I picked the speediance because I didn’t want to mount anything to a wall or pay for a subscription. This machine does it all and no waiting for people to get off the equipment at the gym taking selfies and trying to be influencers. The entire family uses it and enjoys it.
Works great had it for a couple weeks and I like the ease of use so far as well as the many types of workouts.
Fantastic!
Awesome machine.
This is the best piece of gym equipment I have ever bought. I can do all the exercises my gym provides. Even better than the gym is the eccentric mode and the spotter. I don't have to waste time changing weights, reducing the primary to a secondary. I can work to exhaustion in one movement. I can sit on the bench and do shrugs with a heavier weight and avoid squats because it affects my knees. I have only had it for four days, but my back and shoulders are very tight. I didn't need all the extra equipment, so I purchased the gym monster 1. The best parts are I don't waist one hours' time going to the gym or carrying the weights to the bench. Also, your follow up is very reassuring. I had some difficulties at first, but Kat was very helpful. THANK YOU SPEEDIANCE. You can use this for promotion. Gary Heyduk PS I'm 78 years old and getting in the best shape of my life. Please contact me if I can help promote Speediance.
One of the best workout machines i have purchased. It really is a monster. Makes me wish I got the higher weight one now.
Great for compact spaces
Though having the home gym for less than a month me and wife have loved every minute on it. Simple to use, quick and easy set up. The video lead workouts are much helpful for anyone starting out. We love it!
Awesome
I have really enjoyed the Speediance Gym Monster 1. I enjoy being able to make my custom workouts that are similar to what I was doing before the gym came, but also allows me to try new things. I was disappointed to find out that I did not have Pilates upon delivery and that was something that pushed me into buying Speediance over other home gyms, especially after spending quite a bit for the Pilates addition. I know I will get it eventually but it seems to be taking forever, even if I check about 10 times a day for the update!
Wish I would have had it 20 years ago!
Great machine, good price.
Absolutely love it, it's all you need. It helps with cardio and muscle growth. It's saves so much time and it's worth the price. Comes with music that you can play while working and awesome instructions. 10/10
Packaging was really awesome!! We love our gym monster!! What a great home gym!!
Love it
Great compact home gym with lots of free training options
So far so good! The cable resistance is different than cable weights or free weights. Will take some getting used to, but there are a lot of workouts available. The network and Bluetooth disconnect more than I'd like, so will need to look into that. But it's easy to move around / set-up and get into your workouts.
Customer service was great and delivery was quick and easy!
Love my gym monster!
Exactly what I needed
So far, so good. It would be nice to have a charging mount for the Bluetooth controller on the Monster, so that it is always charged and doesn't get misplaced. Voice control would be even better.
